Archive for September 29th, 2009

Nurture

Life ebbs and flows and kinda dips a lot at the moment. I’m still trying to find my feet in Melbourne and mentally get on top of my body’s health.

One thing I have decided to do, now that I have the time as a SAHM (ouch!!) is cook. In particular, make my lunch from scratch.

Cooking brings me joy. Even more so, eating what I’ve cooked. So, they say focus on the little things each day that make you feel ok. And that’s what I’ve been doing. It’s a crap photo but here is my lunch time salad. So yummy and even pretty fun to cook. Actually lot’s of fun. I found the recipe here which is a GREAT site. As someone who is trying to eat healthier in the hope that my body responds with gusto, this site makes cooking and eating healthily still seem lots of fun.

mostly swimming end of Sydney 029

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